Atlas Therapy
Psychotherapy & Counselling in Cambridge, Ontario
At Atlas Therapy, we believe in the strength of human connection. Our Cambridge therapy office is a safe and welcoming space where individuals, couples, and families can embark on their journey towards mental wellness with confidence and care. Serving Kitchener, Waterloo, and the Tri-Cities region, we’re proud to offer professional counselling in Cambridge that supports the unique needs of our community with empathy and expertise.
We Work With Individuals, Couples, and Families — In-Person or Online
Taking the step to seek therapy is a courageous act of self-awareness. Whether you’re navigating anxiety, trauma, grief, or relationship challenges, our compassionate team of psychotherapists are here to help. We offer a wide range of therapy services and counselling in Cambridge Ontario, both in person and through online therapy, allowing you to choose the format that best suits your lifestyle and comfort level.
Our goal is to make counselling accessible, collaborative, and effective. At Atlas Therapy, we are committed to creating a space where you feel heard, understood, and supported throughout your mental health journey.
Our Therapy and Counselling Services in Cambridge
Each individual’s healing journey is unique. We honor that individuality by providing personalized Cambridge therapy that meets you exactly where you are.
Our registered psychotherapists and social workers offer support for a wide range of concerns, from anxiety and grief to trauma, ADHD, and relationship issues. Whether you're looking for help with your mental health, to strengthen your family dynamic, or to improve communication with a partner, we’re here to support lasting, meaningful change. Here are a few of the services we specialize in:
Each individual’s healing journey is unique. We honor that individuality by providing personalized Cambridge therapy that meets you exactly where you are.
Our registered psychotherapists and social workers offer support for a wide range of concerns, from anxiety and grief to trauma, ADHD, and relationship issues. Whether you're looking for help with your mental health, to strengthen your family dynamic, or to improve communication with a partner, we’re here to support lasting, meaningful change. Here are a few of the services we specialize in:
Registered Psychotherapists
Atlas Therapy - Cambridge
Meet our team of experienced, compassionate professionals dedicated to providing counselling Cambridge residents can trust.
Natalie F. | Registered Psychotherapist (Qualifying)
Specialties: Grief, Women’s Intimacy Issues, Body Image, Burnout, Emotional Disconnection, Work-Life-Family Balance
Approaches: DBT, CBT, Narrative Therapy, Polyvagal and Somatic-Based Work
Nat | Registered Psychotherapist (Qualifying)
Specialties: Self-esteem, Perfectionism and Body Image, Stress and Burnout, Life Transitions, Infidelity & Confidence in Relationships
Approaches: Mindfulness, CBT, ACT, Narrative Therapy and Somatic Techniques
Simrit | Registered Psychotherapist
Specialties: Couples Therapy, Sex Therapy, Complex Trauma, Inner-child Work, Developmental Disorders and Attachment
Approaches: CBT, DBT, Narrative, Emotion-Focused Therapy, Somatic Therapy, EMDR and Psychodynamic Therapy. *Sessions offered in Punjabi
Lauren | Registered Psychotherapist (Qualifying)
Specialties: Couples, Relationships, Codependency, Self-Confidence, Anxiety, Relapse Management & Harm Reduction
Approaches: EFT, CBT, DBT, Humanistic, Person-Centered, Mindfulness
Rachel | Registered Psychotherapist
Specialties: Anxiety, Couples and Relationships, Trauma, Nervous System Regulation, Emotional Burnout, Family Planning & Family Dynamics
Approaches: Psychodynamic, ACT, CBT, Narrative & Emotion-Focused Therapies
Isla | Registered Psychotherapist (Qualifying)
Specialties: Anxiety, Depression, ADHD, Teen Therapy, Stress & Burnout
Approaches: PCT, CBT, Solution-Focused Therapy, Mindfulness, DBT
Carissa | Registered Psychotherapist
Specialties: Burnout, Anxiety, Depression, Panic Disorder, Adjustment Disorder, Perfectionism, Families & Couples in Transitional Periods
Approaches: CBT, DBT, PCT, EFT, SFT, Mindfulness and Somatic Experiencing
Hunter | Registered Psychotherapist
Specialties: Anxiety, Self Worth & Body Image, School/Career Guidance, Stress, Burnout, ADHD, Relationships & Teens
Approaches: CBT, DBT, Emotion & Solution-Focused Therapies
Samantha | Registered Psychotherapist (Qualifying)
Specialties: Trauma-Informed Care, Relationships, Family Conflict, Anxiety, Women’s Centred Issues, Mens Mental Health, Grief Counselling, Habit Change & Bipolar
Approaches: CBT, DBT, Solution-Focused, Narrative and Psychodynamic therapies
Amelia | Certified Trauma Clinician & Registered Psychotherapist (Qualifying) - Virtual
Specialties: Grief/loss, Self-Discovery (identity), Depression, Anxiety, Life Transitions, Trauma and Stress
Approaches: Person-Centered & Psychodynamic; Informed by Existential, Attachment & Polyvagal Theories, CBT, DBT, ITATM (deep processing), and Somatics
Crystal | Registered Psychotherapist (Qualifying)
Specialties: ASD, ADHD, Couples, Military & First Responders, PTSD, Adoption, Interracial Families and Racial Identity
Approaches: PCT, CBT, DBT, Psychodynamic, Relational Therapies
Joy | Registered Psychotherapist (Qualifying)
Specialties: ADHD, Anxiety, Depression, Teen Mental Health, Post Secondary Students *Sessions available in French
Approaches: ADHD Coaching, Mindfulness & Empowerment, Equine Assisted Therapy, SFT, CBT & DBT
Autumn | Registered Psychotherapist (Qualifying)
Specialties: Anxiety, BIPOC Issues, Body Image & Self-Compassion, Emotional Regulation, Stress & Burnout
Approaches: Person-Centered, Emotion-Focused, Solution-Focused & Mindfulness
Kristina | Registered Psychotherapist
Specialties: Couples Therapy, First Responders, Suicide, Spirituality, Trauma, Child Therapy (4+)
Approaches: Emotion-Focused Therapy, DBT, CBT, Play Therapy
Trisha | Registered Holistic Nutrition Practitioner
Specialties: Burnout & Emotional Fatigue, Women's Wellness, ADHD, Children, Family Nutrition Guidance
Approaches: Holistic Nutrition & Health Coaching, Aromatherapy, Intuitive Energy Work
Amanda| Registered Psychotherapist (Qualifying)
Approaches: Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Somatic Therapy, Dialectical Behavioural Therapy (DBT), and Narrative Therapy
Vivian | Clinic Manager
Specialties: Office Management, Administrative and Client Support
Approaches: Matching Clients Based on Therapy Needs
Why Choose Atlas Therapy?
At Atlas Therapy, we don’t just offer therapy—we offer a safe relationship in which you can heal, grow, and thrive. Here’s what sets us apart:
Our therapists are highly trained psychotherapists and social workers with a passion for supporting clients through all stages of life. We stay up to date with the latest therapeutic research to ensure high-quality care.
From individual therapy and Cambridge couples counselling to support for trauma, ADHD, and grief, our wide range of services is designed to meet the evolving needs of our community.
Understanding that mental health is deeply personal and multifaceted, we employ a holistic approach to therapy. Our inclusive services provide safe spaces for diverse communities, including those seeking LGBTQ or women’s counselling in Cambridge.
We understand life is busy. That’s why we offer both in-person and online therapy Ontario services. You get to choose the format that works best for your schedule and comfort.
Your story, values, and goals matter. We co-create your care plan with you, making sure every step of your Cambridge therapy journey is aligned with your needs.
Success Experiences
Chantal is one of the most caring people I've ever met. She can emphasize with anyone and help you past any issues to guide you towards your true potential.
I have been a client of Chantal's from the start of her practice. She has saved me from many difficult times and I am forever grateful.
I have seen many therapists over the years and never had success until I found Chantal. She truly understands how to help and creates a space where real change is possible.
I doubt there are other therapists that go above and beyond the way that Chantal and everyone at Atlas Therapy do. Truly life-changing support.
Sarah makes you feel held. Every conversation with her leaves you feeling supported and understood.
My experience with Atlas Therapy has been phenomenal. The team is professional, warm, and genuinely invested in your wellbeing.
I am so incredibly grateful to have found Atlas Therapy. The care and dedication they show every client is unmatched.
Atlas Therapy has been a great resource for me. They provide a safe, welcoming environment where you truly feel heard.
A kind and welcoming experience for someone who is seeking therapeutic services.
About Our Cambridge Location
Our Atlas Therapy office is located in the heart of Cambridge, Ontario, easily accessible from across the Tri-Cities area. Our space offers comfort, privacy, and a peaceful environment for anyone seeking high-quality counselling in Cambridge. Whether you’re attending sessions solo or with loved ones, we’re here to support you every step of the way.
Atlas Therapy proudly serves the following neighbourhoods in Cambridge:
- Alison
- Blair
- Christopher-Champlain
- Fiddlesticks
- Galt
- Greenway-Chaplin
- Hespeler Village
- Langs Farm
- Preston
- Silver Heights
- Blair Road
- Glenchristie
- Glenview
- Hagey
- Hilborn Park
- Hillcrest
- Lincoln
- Little Corners
- Maple Grove
- Maple Manor
Beyond Cambridge, Atlas Therapy extends its services to the broader Tri-Cities region, including Kitchener and Waterloo. Our location is designed to provide easy access for those travelling by car, with ample parking available, as well as by public transportation, making it convenient for clients from various parts of the region to reach us. Prefer a location closer to home? Atlas Therapy also offers services at our Windsor office—discover support that fits your needs.
Get in Touch
If you or someone you know is ready to embark on a transformative path toward healing, don’t wait any longer. Contact Atlas Therapy today to schedule your consultation and begin a journey towards a healthier, happier life.
