Crisis and Distress Support

Here 24/7 Waterloo Region Crisis Line
1 (844) 437-3247

Distress Centre Windsor Essex Helpline
(519) 973-4435 24-hour
(519) 256-5000 12:00 pm-12:00 am

Tale Suicide Canada
1-833-456-4566 (24 hour)
https://talksuicide.ca/

Trans Lifeline
1-877-330-6366 10:00 am-4:00 am
https://translifeline.org/

Assaulted Women’s Helpline
1-866-863-0511
www.awhl.org

Seniors Safety Line
1-866-299-1011

Hope for Wellness Indigenous Help Line
1-855-242-3310 (24 hour)
www.hopeforwellness.ca

Good2Talk Helpline (for post-secondary students)
1-866-925-5454 or text GOOD2TALKON to 686868

Kids Help Phone
1-800-668-6868 or text CONNECT to 686868
www.kidshelpphone.ca

Boots on the Ground Peer Support for First Responders
1-833-677-2668 (24 hour)
https://www.bootsontheground.ca/

Contact

We are located in both Cambridge and Windsor, Ontario and are currently offering in-person as well as virtual appointments. Book your free 15-minute consultation today.