We believe that access to quality mental health care should not depend on income, insurance coverage, or life circumstances. Our Affordable Psychotherapy Program is designed to support individuals, couples, and families who may be experiencing financial hardship, are uninsured, underinsured, or navigating transitional periods in their lives.
This program offers reduced-fee psychotherapy while maintaining the same clinical standards, professionalism, and ethical care as our standard services.
This program may be a good fit if you:
We welcome clients from across Ontario and select regions of Canada, with services offered virtually to increase accessibility.
Therapists within our Affordable Psychotherapy Program come from strong professional and academic backgrounds. All clinicians are:
Some therapists in this program are completing their Master’s Degrees and are in their qualifying or supervised practice period, while others are fully licensed clinicians. Regardless of designation, all therapists adhere to professional standards, confidentiality requirements, and scope of practice guidelines.
Clients may seek support for a wide range of concerns, including:
Your therapist will work collaboratively with you to develop goals that align with your needs, values, and circumstances.
Our current fees range from $160-$215/ hour, and fees for this program are offered at a reduced or sliding-scale rate, based on therapist designation and availability. Our goal is to balance affordability with sustainability, ensuring both clients and clinicians are supported.
Sessions are provided virtually, allowing us to support clients across Ontario and in select provinces where clinicians are licensed to practice. Virtual therapy offers flexibility, privacy, and convenience – making care more accessible regardless of location.
If you are interested in the Affordable Psychotherapy Program, we invite you to complete our New Client Inquiry Form. Our team will review your request and match you with a therapist based on availability, clinical needs, and eligibility.
Specialties: Relational Trauma Repair, Narcissistic Abuse Recovery, Religious Trauma/Purity Culture Recovery, Cultural Identity Conflict, People Pleasing & Boundary Setting
Approaches: Person-Centered, Narrative, Existential, Psychodynamic, Nervous System Regulation & Body-Based Trauma Work
Specialties: Couples / Relationships, Post Secondary Students, Faith Based Counselling, Catastrophic Thinking, Mind/Body Disconnection & Loss of Sense of Self
Approaches: CBT, DBT, Psychodynamic, Art Therapy & Solution-Focused Therapy
Children (5+) & Older Adults (65+)
Specialties: Anxiety, BIPOC-Centered Issues, Cultural Identity Conflict and Family Pressure, Body Image & Self-Compassion, Emotional Control and Shutdown, Stress & Burnout
Approaches: Person-Centered, Emotion-Focused, Solution-Focused & Mindfulness
Specialties: Self-esteem, Perfectionism, Nervous System Regulation, Life Transitions, Healthcare Professions & Primary Care Providers, Infidelity & Confidence in Relationships
Approaches: Mindfulness, CBT, ACT, Narrative Therapy and Somatic Techniques
Specialties: Trauma-Informed Care, Relationships, Family Conflict, Anxiety, Women’s Centred Issues, Mens Mental Health, Grief Counselling, Habit Change & Bipolar
Approaches: CBT, DBT, ACT, Solution-Focused, Narrative and Psychodynamic therapies
Specialties: Couples and Relationship Therapy, Self-esteem and Confidence, Anxiety, Burnout & Stress
Approaches: CBT and Solution- Focused Therapy
