Is psychotherapy covered by insurance?

Many extended health plans cover psychotherapy, but coverage varies. Confirm that your plan covers a Registered Psychotherapist or Registered Psychotherapist (Qualifying), along with any annual limits or referral requirements.

Does Atlas Therapy offer direct billing?

Yes, direct billing is available when permitted by your insurer and plan. If direct billing is unavailable, we will provide a receipt that you can submit for reimbursement.

What is Atlas Therapy’s cancellation policy?

At least 48 hours’ notice is required to cancel or reschedule an appointment. Late cancellations and missed appointments may be charged the full session fee.

Where does Atlas Therapy offer therapy?

In-person psychotherapy is available in Cambridge and Windsor, Ontario. Secure online therapy is available to clients located in Ontario, British Columbia and Manitoba.

How do I find the right therapist?

Browse our therapist profiles or use our Relational Matching Tool . We consider your concerns, availability, preferred approach, communication style and personality to help identify a suitable therapist.

Do you offer a free therapy consultation?

Yes. A free 15-minute consultation lets you discuss what you are looking for, ask questions and determine which therapist or service may be the best fit.

What happens during the first therapy session?

You will discuss what brought you to therapy, your background, current concerns and goals. You can ask questions, learn about your therapist’s approach and begin planning your care together.

What methods of payment do you accept?

Multiple payment methods are available including direct billing to your insurance company, credit card, e-transfer, cash or cheque.

We have flexible hours Monday to Friday 9:00 am to 9:30 pm and 9:00 am to 6:00 pm on Saturday and Sunday.

How many therapy sessions will I need?

Each client situation is unique and the amount of sessions required is based on the client’s needs. The frequency of sessions is based on what the client feels would be best suited for them and can vary from weekly, biweekly, monthly or varied check-ins.

Why choose Atlas Therapy?

At Atlas Therapy we pride ourselves on our team of highly skilled, experienced and registered psychotherapists and social workers. Our therapists hold recognized degrees in counselling, psychology, and related fields, and are registered with their respective regulatory colleges. We take a holistic approach to mental health, and tailor therapy to your needs, preferences and goals in a safe, non-judgmental space. We offer flexible scheduling, including evening and weekend hours, with both in-person and virtual options.

Mental health
therapy that
moves you
forward.

Personalized psychotherapy and counselling services for individuals, couples and families.

Evening and weekend appointments available.

Calm therapy room with an armchair and plant

Book your free
consultation today.

Select an option to get started:

Online TherapyOntario|BC|Manitoba Therapy in CambridgeIn-Person Appointments Therapy in WindsorIn-Person Appointments

How We Can Help

Psychotherapy & Counselling Services

Explore the areas we support and connect with a therapist whose experience fits your needs.

Online Therapy & Counselling

Virtual psychotherapy for adults, couples and families across Canada.

Explore online therapy

Anxiety Therapy

Support for anxiety, panic, stress, burnout and overwhelm.

Explore anxiety therapy

Couples & Marriage Counselling

Strengthen communication, intimacy, trust and connection.

Explore couples therapy

Depression Therapy

Compassionate support for low mood and emotional wellbeing.

Explore depression therapy

Trauma & PTSD Therapy

Trauma-informed care for healing, safety and regulation.

Explore trauma therapy

ADHD Therapy

Affirming support for focus, regulation and self-understanding.

Explore ADHD therapy

Child & Teen Therapy

Age-appropriate support for children, adolescents and parents.

Explore child & teen therapy

Family Therapy

Support for communication, conflict, parenting and family change.

Explore family therapy

Find a Therapist

Our therapists also support grief and loss, eating disorders and body image, pregnancy and postpartum concerns, life transitions, self-esteem, emotional regulation and more.

Additional Areas of Support

Emotional Health & Life Challenges

Relationships & Identity

Specialized Mental Health Support

Specialized Therapy Experiences

Affordable Therapy

Quality care that's accessible.

Learn More

Walk & Talk Therapy

Nature. Movement. Healing.

Learn More

Equine-Assisted Therapy

Connection. Confidence. Growth.

Learn More

Virtual Reality Therapy

Innovative tools for real change.

Learn More

Harmonic Reset

Sound, calm and nervous system support.

Learn More

Not Sure Where to Begin?

Our client care team can help match you with a therapist based on your needs, preferences and availability.

Begin with a Free Consultation Book an Appointment

Our Team

Find a Therapist Who Fits Your Needs

Browse therapists offering online counselling across Canada and in-person therapy in Cambridge and Windsor, Ontario.

24 practitioners · use the arrows or swipe to browse

Accepting New Clients

Crystal

Registered Psychotherapist (Qualifying)

Online Therapy · Virtual Only

ASDADHDCouples Therapy

Approaches: PCT, CBT, DBT, Psychodynamic, Relational Therapies

View Crystal’s Profile Book with Crystal

Accepting New Clients

Lauren

Registered Psychotherapist (Qualifying)

Online & Cambridge

RelationshipsInfidelityAnxiety

Approaches: EFT, Gottman, CBT, DBT, Relational, Humanistic, Person-Centered

View Lauren’s Profile Book with Lauren

Accepting New Clients

Samantha

Registered Psychotherapist (Qualifying)

Online & Cambridge

Relationships & FamilyAnxietyTrauma & Grief

Approaches: CBT, DBT, ACT, Solution-Focused, Narrative and Psychodynamic therapies

View Samantha’s Profile Book with Samantha

Accepting New Clients

Autumn

Registered Psychotherapist (Qualifying)

Online & Cambridge

ADHDAnxietyASD Support

Approaches: ACT, CBT, Person-Centered, Emotion-Focused & Mindfulness

View Autumn’s Profile Book with Autumn

Accepting New Clients

Natalie

Registered Psychotherapist (Qualifying)

Online & Cambridge

Attachment TraumaIntimacy IssuesBody Image

Approaches: DBT, CBT, Narrative Therapy, Polyvagal and Somatic-Based Work

View Natalie’s Profile Book with Natalie

Accepting New Clients

Hunter

Registered Psychotherapist

Online Therapy · Virtual Only

High-Stress ProfessionalsLife TransitionsBurnout

Approaches: CBT, DBT, Emotion and Solution-Focused Brief Therapy…

View Hunter’s Profile Book with Hunter

Accepting New Clients

Rachel

Registered Psychotherapist

Online & Cambridge

EMDR & TraumaNervous System RegulationOCD

Approaches: EMDR Trained, Psychodynamic, ACT, Narrative & Emotion-Focused Therapies

View Rachel’s Profile Book with Rachel

Accepting New Clients

Amelia

Certified Trauma Clinician & Registered Psychotherapist (Qualifying)

Online Therapy · Virtual Only

Grief & LossSelf-DiscoveryDepression

Approaches: Person-Centered & Psychodynamic; Informed by Existential…

View Amelia’s Profile Book with Amelia

Accepting New Clients

Carissa

Registered Psychotherapist

Online & Cambridge

BurnoutAnxietyDepression

Approaches: Formally trained in Brainspotting, CBT, DBT, PCT, EFT, SFT…

View Carissa’s Profile Book with Carissa

Accepting New Clients

Abigail

Registered Psychotherapist (Qualifying)

Online & Cambridge

AnxietyCouples & RelationshipsDepression

Approaches: CBT, DBT, Mindfulness-based strategies, Somatic techniques

View Abigail’s Profile Book with Abigail

Accepting New Clients

Simrit

Registered Psychotherapist & Certified Trauma Professional

Online & Cambridge

Couples TherapySex TherapyComplex Trauma

Approaches: Emotion-Focused Therapy…

View Simrit’s Profile Book with Simrit

Accepting New Clients

Colin

Registered Psychotherapist

Online Therapy · Virtual Only

Caregiver BurnoutHealthcare WorkersAnxiety

Approaches: Outdoor and Nature-Based Therapy, CBT…

View Colin’s Profile Book with Colin

Accepting New Clients

Sidra

Registered Psychotherapist (Qualifying)

Online & Windsor

InsomniaStress & BurnoutEmotional Regulation

Approaches: CBT, SFT, DBT, Emotion-Focused, Mindfulness (MBCT)…

View Sidra’s Profile Book with Sidra

Accepting New Clients

Emily

Registered Psychotherapist (Qualifying)

Online & Windsor

ADHDEmotional RegulationHigh-Functioning Trauma

Approaches: CBT, DBT, SFT & Art Therapy

View Emily’s Profile Book with Emily

Accepting New Clients

Jenna

Registered Psychotherapist (Qualifying)

Online & Windsor

Couples & RelationshipsSelf-EsteemAnxiety

Approaches: CBT and Solution-Focused Therapy

View Jenna’s Profile Book with Jenna

Accepting New Clients

Breanna

Registered Psychotherapist (Qualifying)

Online & Windsor

ADHDBody ImagePerfectionism

Approaches: CBT, DBT, Mindfulness, Somatic & Emotion-Focused Therapies

View Breanna’s Profile Book with Breanna

Accepting New Clients

Abbey

Registered Psychotherapist (Qualifying)

Online & Windsor

Relational TraumaNarcissistic Abuse RecoveryReligious Trauma

Approaches: Person-Centered, Narrative, Existential, Psychodynamic…

View Abbey’s Profile Book with Abbey

Accepting New Clients

Bree

Registered Psychotherapist (Qualifying)

Online & Windsor

Child TherapyRelationshipsNervous System Regulation

Approaches: Mind-Body-Spirit Connection, Cultural Identity Support, CBT, Psychodynamic, DBT…

View Bree’s Profile Book with Bree

Accepting New Clients

Adriana

Registered Psychotherapist (Qualifying)

Online & Windsor

Teen TherapyAnxietyDepression

Approaches: CBT, DBT, Mindfulness Based Interventions, Solution Focused Therapy

View Adriana’s Profile Book with Adriana

Accepting New Clients

Chantal

Registered Psychotherapist

Online & Windsor

Complex TraumaBPDBipolar

Approaches: DBT, IFS, Somatic Experiencing, Brainspotting, Polyvagal and Ecotherapy

View Chantal’s Profile Book with Chantal

Returning Clients Only

Amanda

Registered Psychotherapist

Online & Cambridge

ADHDOCDLife Transitions

Approaches: Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT)…

View Amanda’s Profile Returning Clients Book Here

Returning Clients Only

Isla

Registered Psychotherapist (Qualifying)

Online & Cambridge

AnxietyDepressionADHD

Approaches: PCT, CBT, Solution-Focused Therapy, Mindfulness, DBT

View Isla’s Profile Returning Clients Book Here

Elizabeth

Certified Life Coach

Windsor, Ontario

Women's IssuesSelf-ConfidenceMindset

Approaches: Goal Setting, Self-Esteem Building, Individualized Planning

View Elizabeth’s Profile Contact to Book

Isabelle

Nurse Practitioner

Windsor, Ontario

ADHD

Approaches: Assessment, Diagnosis, Pharmacological Interventions

View Isabelle’s Profile

Help Me Find a Therapist Book a Free Consultation

Insurance & Coverage

Direct Billing for Psychotherapy

We're happy to direct bill when available. This depends on your insurance provider, plan details and your therapist's qualifications, including Registered Psychotherapist (Qualifying) status. If we're unable to bill your plan directly, you'll receive a receipt to submit for reimbursement. Please confirm your coverage before your first appointment.

Canada Life

Sun Life

Manulife

GreenShield

Blue Cross

Desjardins

ClaimSecure

Equitable Life

Don't see your provider? We may still be able to bill them directly.

Veterans Affairs Canada — Approved Provider

Ask About Direct Billing

At•las : A collection of maps : A person who supports a great burden

Navigating life can be challenging and often brings us down unexpected paths with unforeseen obstacles. Individually we may not see the way but together the path becomes clearer.

You are the expert on your own life, and together, while we walk alongside you each week, we will explore the deeper questions, illuminate the connections and facilitate the change needed to get you to where you would like to be.

Mental Health Resources

Mental Health Resources & Therapy Tools

Explore therapist-informed resources for anxiety, relationships, trauma and everyday emotional well-being.

A calm still-life with a warm mug and journal

Anxiety

Managing Anxiety and Overthinking

Practical strategies for calming anxious thoughts and regulating your nervous system when pressure and worry take over.

Explore Anxiety Therapy Tools

Two cups on a table, symbolising connection

Relationships

Building Healthier Relationships

Learn about attachment patterns, communication and the difference between healthy connection and dependency.

Read Relationship Therapy Resources

Trauma

Understanding Trauma and Emotional Triggers

Learn how trauma can affect emotions, relationships and the nervous system — and gentle ways to begin recovery.

Explore Trauma Recovery Resources

Browse All Mental Health Resources

These resources are provided for education and are not a substitute for personalized mental health care.

Common Questions

Clear answers about therapy, costs, insurance, appointments and finding the right therapist.

Individual therapy is $165 with an intern and $190 with a registered therapist. Couples and family therapy is $190 with an intern and $215 with a registered therapist. Reduced-fee options may be available.

Still have questions?

Contact Atlas Therapy

Get In Touch

Contact Atlas Therapy

Not sure which therapist is right for you? Tell us what support you're looking for and our Client Care team will help you find the right fit.

Prefer to speak with someone?

Call 1-800-796-9415

Local: (226) 784-8804 · admin@atlastherapy.ca

Book a Free Consultation

Our In-Person Locations

Cambridge, Ontario

View Cambridge Location & Directions

Windsor, Ontario

View Windsor Location & Directions

Our Virtual Locations

Ontario British Columbia Manitoba

Mental healththerapy thatmoves you forward.

Book your free consultation today.

Psychotherapy & Counselling Services

Online Therapy & Counselling

Anxiety Therapy

Couples & Marriage Counselling

Depression Therapy

Trauma & PTSD Therapy

ADHD Therapy

Child & Teen Therapy

Family Therapy

Additional Areas of Support

Specialized Therapy Experiences

Affordable Therapy

Walk & Talk Therapy

Equine-Assisted Therapy

Virtual Reality Therapy

Harmonic Reset

Not Sure Where to Begin?

Find a Therapist Who Fits Your Needs

Crystal

Lauren

Samantha

Autumn

Natalie

Hunter

Rachel

Amelia

Carissa

Abigail

Simrit

Colin

Sidra

Emily

Jenna

Breanna

Abbey

Bree

Adriana

Chantal

Amanda

Isla

Elizabeth

Isabelle

Direct Billing for Psychotherapy

At•las : A collection of maps : A person who supports a great burden

You are the expert on your own life, and together, while we walk alongside you each week, we will explore the deeper questions, illuminate the connections and facilitate the change needed to get you to where you would like to be.

Mental Health Resources & Therapy Tools

Managing Anxiety and Overthinking

Building Healthier Relationships

Understanding Trauma and Emotional Triggers

Psychotherapy FAQs

How much does therapy cost at Atlas Therapy?

Is psychotherapy covered by insurance?

Does Atlas Therapy offer direct billing?

What is Atlas Therapy’s cancellation policy?

What methods of payment do you accept?

What are your hours?

Where does Atlas Therapy offer therapy?

How do I find the right therapist?

Do you offer a free therapy consultation?

What happens during the first therapy session?

How many therapy sessions will I need?

Why choose Atlas Therapy?

Contact Atlas Therapy

Prefer to speak with someone?

Our In-Person Locations

Our Virtual Locations

Mental health
therapy that
moves you
forward.

Book your free
consultation today.