Hi, I’m Abigail.
I believe therapy is a warm, supportive space where you can come as you are. My hope is that clients feel heard, understood, and respected as they explore what has brought them to therapy.
My approach is grounded in empathy, curiosity, and a deep respect for each person’s lived experience. Together, we will take the time to understand your concerns, notice patterns that may be getting in the way, and explore what healing looks like for you.
I feel privileged to support clients as they navigate through life’s challenges and transitions, develop insight, strengthen coping skills, and move toward greater overall well-being.
I hold a Bachelor’s degree in Psychology and Criminology, Law and Society from the University of Toronto and am in the final stages of completing my Master’s degree in Counselling Psychology at Yorkville University. My experience working in the youth justice sector, alongside my own experiences with mental health, has deepened my understanding of and compassion for each individual’s unique story.
Reaching out for support takes courage, and my goal is to make the process as comfortable as possible. I offer a free 15-minute consultation to help you determine whether we may be a good fit.
