You’re seeking therapy for a reason, and I’m here to help you explore that journey. I specialize in creating a calm, supportive space where clients can slow down and connect their conscious and unconscious minds—essential work for addressing anxiety, depression, relationship and marriage challenges, and the transitions of new and expectant motherhood.
In today’s fast-paced world, inner thoughts and feelings often go unnoticed. That intuitive voice telling you “something is up” deserves your attention. Using a person-centred, trauma-informed approach, we’ll explore how your past experiences shape your present and develop strategies for meaningful change. When working with couples, I help foster reconnection through improved communication, emotional understanding, and by addressing the root causes of conflict and resentment.
Clients often describe my sessions as “a sigh of relief”—a safe space where they can relax and dive into deep personal work. Whether you’re navigating a life transition, processing grief, or seeking a stronger sense of self, I’ll meet you with empathy and evidence-based support.
Ready to take the next step?
Book a free 15-minute consultation or schedule your first session to begin your healing journey.
